OK...not what I wanted to have to post but it is the truth. I kinda knew I would have a gain this week, I have not been eating very healthy in the evenings and I have not exercised all last week.
I am not going to dwell on that 1 pound gain. I am moving on and ready to continue getting healthy....one little step at a time. I have been eating healthy for 2 days now and staying with-in my calorie allotment for the day. I have even exercised twice this week......so far.
I found some pictures of me before I started eating healthy and decided to post a comparison of then and now. I added them to my progress pictures page too.
This first one is a before and now picture of my face.
My husband took a picture of me on Christmas day 2009 (after my sponge bath and soup-pot hair wash) and then I found an older picture of me on Christmas 2007.
I may not have had a loss on the last weigh-in of the year but I have had a loss for the year. I am thinner now than I have ever been as an adult. My losses are not big and I would never win on the biggest loser but, I am still losing. I am worth it and I will get healthy!
