I had a bad weekend with food. I started out everyday doing well on my choices. By the night time though, I over ate everyday. I can't believe I did that and, Had a potluck that I went to on Sunday. You guessed it ...I did not have any self control and I overate.
When I weighed in today I was really surprised to see that I had lost .4 of a pound. If I had eaten better on the weekend I could have lost more. Well, life goes on and I have been much better the last couple of days.( except today...high calorie day)
I went to Starbucks and a bakery today and had a piece of chocolate raspberry cake. (went out with my friend)
Hope everyone has a better weekend than I did last weekend. I will be working on self control and making healthy food choices and moving on to better days.
