I lost a pound this week! Woo Hoo! I am so happy for that! One more pound and I can get that 20 pounds lost badge. I am starting to feel more recovered and up beat, not in as much pain everyday. Really wanting to get back to activities, I rode my bike for about 20-30 minutes last night, it felt so good to do something (even though the dog chased me and tried to bite my leg).
I'm going to my friends for lunch today, I'm praying for self control, she always has the most wonderful things to eat.
Sorry for a short post again but, I'm off to do a "polar bear" swim with my 8yr. old. The pool temp says 72˚. I'm not sure that 72˚ totally qualifies for "polar bear" swim but it will be chilly! O_o
Thank you to all of you with encouraging words...it really helps!
3 comments:
You are getting closer and closer to that goal. I believe that you can and will overcome the temptation set before you. You are a winner!!! I am so happy for you that you are able to lose and starting to feel better. connie from Texas
Way to go--another pound buh-bye!
Way to go - another pound gone forever! Have a great week!
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