We had our usual ministry class tonight that my husband and I help with and if that is not bad enough to resist all the food that people bring to share at break time, we also had a leadership meeting going on at the same time in another room. So we had to go back and forth and there was food in both rooms! The meeting had a fluffy desert with whipped cream on top! I didn't even go near the table and I didn't feel the pull to go either. Back in our class at break time I had a little bit to eat but was very choosey about it (I did have one of those really little creampuffs from Costco though....they just fit right in your mouth). I really felt good about not just diving in like I might have done in the past.
Tomorrow will be a good day...I'm starting to plan and think about what I will take to eat.
Tuesday, October 28, 2008
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3 comments:
resisting can be hard! Maybe you can bring something healthy so you can feel like you are getting something good for you........and for others too. There may be others who would welcome a healthier option :)
My brother calls those little cream puffs "fat pills" Perfect, huh?!
About your vitamin D deficiency--where do you live? You can really only get vit. D from the sun (no sunscreen), oily fish (you have to eat salmon, all day every day) or fortified milk. They've just doubled the RDI for it, as well, so unless you live in Florida and spend 15 minutes a day with most of your bod exposed, you need to take a supplement. I've learned all this by moving to the extreme northern hemisphere where even the summer sun rarely gives enough. If you take your vit. D with calcium, it will help the absorption-double bonus:-)
Yay for resisting.. Aren't church functions always fun, always revolve around food. lol! I'm proud of ya!
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