I'm off to workout this morning and hoping my brain is intact today so I can remember what I need to. They talk about muscle memory kicking in but what about brain memory to remember the the first move ??? Besides my muscles are so sore they can't think about anything but the pain right now! They are mostly all very young and no kids, everyone is thin...and have no idea what it is like to be my age.....brain and body!! :) (There is one other mom my age with 2 kids but she is very thin and in GREAT shape...like...... she does triathalons all the time and is always in training for something) I'm praying for a great day in class today...God is my strength! (and memory) :)
I have been on track with my eating and exercise this week but, the scale is not showing it yet.......need to work on getting enough water too I think.
I have to say I felt so good after getting on hear and reading a few blogs and getting caught up, leaving a few comments yesterday. You are all my inspiration and encouragement....I miss getting on hear!
Hope everyone is having a great week and keep looking forward, never look back. We can do this!
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