Wednesday, May 6, 2009
Struggling.....
I haven't had a very good week this week. Lots going on....some really bad news.....emotional. Not much sleep. Not drinking my water and just mindless eating....when I do eat. Hanging in there!!!!!
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6 comments:
**hugs**
hope things smooth out for you soon!!! and just make sure to take care of yourself in the meantime!
**thoughts & prayers**
I will keep you in my prayers. I am sorry your are having a bad week.
Sending you a virtual hug. It sounds like you need one.
Do one thing today that is positive; drink 2 glasses of water etc. (some is better than none), close your eyes and take time for YOU to just be present with your feelings at the time. I find myself doing that a lot. When things get stressful I can feel my body changing etc. tightening, clenching my teeth, pinching my brow etc. If I just SIT WITH IT and allow myself to FEEL IT, I can usually make myself feel more calm.
Remember, what you are going through right now is just a SNAP SHOT of the many pictures in your life. Many pictures prior, and many pictures after - this is just your "snap shot" (a bad week) out of many positive weeks - look forward and take those steps when you feel more strength. I am cheering you on.
I'm so sorry you're having a tough time just now. Know that you're in my thoughts...
Glad to see you made it to HYC.
What can I say? We hit these patches where everything goes crazy and nothing we do seems to get us back on track for more than a few hours and sometimes minutes.
Remember you are special and you will get through this patch.
Try Psalm 18 for comfort and strength.
28For thou wilt light my candle: the LORD my God will enlighten my darkness.
29For by thee I have run through a troop; and by my God have I leaped over a wall.
30As for God, his way is perfect: the word of the LORD is tried: he is a buckler to all those that trust in him.
31For who is God save the LORD? or who is a rock save our God?
32It is God that girdeth me with strength, and maketh my way perfect.
33He maketh my feet like hinds' feet, and setteth me upon my high places.
Bless you.
Hope you are continuing to hang in there. Sending hugs and prayers your way.
Path to Health
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