Changing the way I think about food and it's purpose in my life.
Focusing on eating healthy and being healthy.

* Weight loss Progress *

First big goal that I set for myself....when I make this one I will set another one to a final goal.
I DID IT...I made my goal...I can't believe it!!! I Lost 70 pounds! July 22, 2010
I'm setting a new goal to lose 40 more pounds...to get closer to an unknown final goal.
* Thank you for visiting my blog....please leave me a comment ....I would love to hear from you! *

Wednesday, March 23, 2011

Bed rest.....

My iron level has dropped again in the last month. I upped my iron pills after the last time I went to the doctor but, on Sunday I almost passed out a couple of times. So, I went to the doctor again and they checked my iron and it has gone down again. I am on bed rest this week and light activity next week. I am taking iron pills, eating iron rich foods, drinking lots of water, and getting lots of rest this week trying to get better.

It's just killing me not to exercise. I am so bored. And laying around makes me even more tired and sore. I'm hoping I can just do some stretching tomorrow. I really want to go to karate but I know I can't do any this week. And besides my heart is willing but, my body is not right now. Eating healthy is not so easy when other people are getting your food for you. I have been getting up to prepare my food but, it really wears me out! So, I've given in and am letting others get me food. When I get better I can be in better control. ( I have also been eating too much chocolate!!....all my own fault!!!!!) My weight is pretty much staying in one place, up a little down a little, not losing over all but, not gaining either.

It's spring break and my daughter is home doing crafts, taking care of me, and watching DVDs with me.
This is my favorite of the day...I love the song!

1 comment:

TO BECOME said...

Dear Sunny Days, I left you a comment of my blog but now as I come over, I see more of your problem. It is not you at all but you will overcome this too, dear friend. I have prayed for you and will continue to do so.

I can't thank you enough for the visit you made to my blog. I think of you often when ever I see the (Sun), I think of Sunny Days.;0) I do pray for you to be better soon and able to do all the things your heart desires.love to you, connie