We have been so busy running around. The kids have more things going in the summer than during school time I think. I was in town all day again yesterday. It is really hard not to just go to say McDonald's or some other fast food place and grab your lunch and dinner. I have been challenged to have to actually think about what it is that I am going to eat in order to not go over the days plan. I have not been very good at it yet when we are in town and when I haven't packed a lunch to take with me. I am working on it though because.....like I said before, life doesn't go on hold so I can lose weight, I have to learn how to make healthy choices while life goes on around me.
I chose to do double classes today so that put me at exercising for 2 hours! Wow, I wasn't sure I could do it, but I made it and it was great! My face was beet red when I got done but I felt fine. It was more like having a personal trainer because there were only 3 people in the second class. I think I might try that again sometime. It was a challenge and I did it and feel good about it!!
HOpe everyone is doing good out there. It's pretty quiet out there.....I guess everyone is just busy for the summer. Thanks to those of you who have left me comments....please stop by and comment often!!!
Monday, June 23, 2008
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2 comments:
I have the same problem with planning meals while I'm out and about. Here's what I do: I've looked at nutritional information for my favorite fast food places to figure out what the lowest point items are (I'm doing Weight Watchers) and have written down what a good (or decent) meal would be at each place. This way if I need to grab something quick, I already have an idea of what to order.
That is a GREAT idea!!! I was looking at the nutritional info last week but didn't think to write it down to have with me. Thanks so much! :)
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