Tuesday, August 5, 2008
HYC check in......
I'm still in a bit of a fog and trying to figure out how to be intent on losing weight. I had a couple of down days this week and really felt like there was no point in trying but I got over it. I did do too much comfort eating this week too. Being sick and recovering from physical pain makes me weak to comfort foods. I'm still hanging in there but need a bit of a boost.
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3 comments:
Don't give up. I know I have a hard time eating healthy when I'm not feeling well too! Just take it a day at a time. If you mess up one day, start over again the next. And remember, all those healthy foods will help heal your body also!
I pray you're feeling better soon.
Glad your getting back on track & hope you're feeling better. Just look ahead & start fresh! Never too late to be healthy! Have a great week.
I'm sorry you're having a down week. Here's hoping it turns around starting right NOW!
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