I had a busy week this week. It had a lot of pro and cons to go with it. I did work out much more that usual....a pro. I am sooooo tired.....a con. I did eat very healthy and drink my water....a pro. I weighed yesterday and I gained .6 lb......a con. I do believe it is not going to stick around though.....a pro. I was upset for a bout 2 hours after I saw the gain on the scale. Matter of fact I was mad! I had worked so hard this week and what do I get for it ??......a gain! But then I was ready to move on and face the day and continue to eat healthy and take care of myself.
I am so sore this week. I have been working out extra time trying to get ready for another test next week...praying it will go good. I agonized over it for so long before I decided I was ready to do it, now the time is here and I have to be ready next friday.
I spent most of the week volunteering at day camp where my kids were. Two of them were working and one was attending. I painted faces for 8 hours on Thursday.
Take care everyone and be healthy!
2 comments:
Thanks for visiting my blog and for the sweet comment!
Hang in there, you will show a loss soon after all your hard work!!
Hang in there. We'll all have those weeks of doing everything right and seeing a gain. The human body is such a funny thing. Just keep making healthy choices. Good health is the ultimate reward.
Path to Health
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