I forgot to eat breakfast today! ? ! Can a person actually forget to eat?? not me...never. Not good for me though I need to be more aware. Before I knew it, it was 1:00pm and I had not eaten. I didn't overeat as a result though thank goodness! I was really hungry at dinner though and ate 2 cups of turkey soup instead of one and I snuck in an extra half of roll. I was still well within my calories for the day when all was done.
2 comments:
It doesn't happen to often, but occasionally I'll get busy and forget lunch. Usually my body notifies me by mid-afternoon. :)
Good for you for "easing" in the extra nutrition!
Yep, I've been a breakfast eater for a few years now but some mornings I just get so busy with the kids that late morning I'm wondering why I'm so darned hungry! lol Fed the kids, but forgot myself.
Glad to hear it didn't take over the rest of your day. :)
Have a great week!
Lynn
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