So, here it is again..... weigh-in day. It seems to come so quickly sometimes. Ok...I'll get it over with.....I stayed the same again. I am disappointed but, not at all surprised.
I've been telling myself that I need to make some changes to get the ball rolling but I'm just not making progress. I have some good plans in my head, I think, just not put into action yet. I'm not giving up though!!!!!!!!!!!!!
I went to train on Tuesday night and worked hard...that felt good to get that in but was overall in a down mood and feeling stressed. No training class tonight...it has been canceled. I'm bummed about that today. I went yesterday morning to teach and had a blast. I'm really liking teaching the new students and when I get a chance I love to help fine tune the ones that have been there awhile, like I did on Monday.
My goal is try to get in more exercise this week and keep on my calorie count as usual.
I did make more time to blog this last week and I'm glad for that......the inspiration and encouragement really helps.
I can do this and I'm not giving up....I am worth it!! :)
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