I have chose to make my weight loss journey a life change and with that I am not on any "diet". I am continuously trying to make good, healthy choices regarding the food I eat and the activities I do. I mess up all the time!!! But, I am still trying without ceasing! I am never giving up...even though some days I really feel like it.
I have been feeling really guilty that I don't really deserve the HYC badge that I have. Every time I lose enough to get it, I gain a little bit back. So, I am debating on how long I should keep it up with out really deserving it. Part of me really wants to keep it up because I did work hard to get it but, the other part of me says no, you don't deserve it because you didn't work hard enough to keep it.
Ooooooh, the agony. :)
I had a challenging workout last night...mentally and physically challenging. I had to remember and perform part of what I learned for my Black Belt test. I have not done any of it in 2.5 months, I have been working on all new moves. I made it through. Then in the second class I got to work on my current moves and teach some stuff to a new student. It was great!
I'm off to look for a healthy lunch choice.....wish me luck.
Friday, November 12, 2010
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I had a really hard day today. Didn't make good choices. But you're right, it's about making choices every day and not 'dieting'.
As far as the badge goes, I'd ask yourself, does seeing on my page inspire me, remind me that I can do this, or does it just make me feel frustrated. Let that determine whether you keep it there or not. I'd say keep it and celebrate what you accomplished and can continue to do (I can do all things through Christ who strengthens me). But it really depends on how you feel.
Keep up the good choices!!
:)
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