Well, I'm still sittin' at the same weight.....almost.....I think I went up a couple pounds over the holidays.
No good plans yet....still working on it.
I really need some help I think....I'm searching for a solution to start losing again.
My new(on-going) plan is to get back to basics and get 30 min. of movement in each day and drink more water. My calorie count is about 1400-1500 a day and I stay with-in it on most days. My training has dropped down to two days a week so I know I need to get more movement in on the other days.
I did my exercise today and drank my water. Stayed under 1500 calories. Not getting much sleep lately though...need to work on this too. And blog....I must make time to blog, you all inspire me so much!!!!
Hope all of you are doing well and on track with your healthy plans.
Monday, January 3, 2011
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2 comments:
Wishing you a happy 2011! Looks like you know what you need to do and are on the right path to get it done! It doesn't have to be perfect.
Cammy thank you for permission to not be perfect!
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