Friday, July 4, 2008
Plan for the day...
BBQ's and fireworks!!! I plan to make healthy choices on food today. I plan to eat what I want but not, as much as I would have in the past. I know there will be healthy things and no-so-healthy things to choose from. I plan to listen to my body when it is full and not exploding like a firework. We'll see how it works though after tonight.....I'm learning to live as life goes on around me!
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2 comments:
Sounds like a good plan. I'm sure you did great!
Thanks for the confidence....but I didn't do as good as I had hoped.
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