Weigh-in day....

So the official weigh-in says I stayed the same this week. I am a bit disappointed because yesterday it was looking like I was going to lose a pound. I am really trying to get that 20 lbs. lost badge from HYC.
Such is life..... just when you think you have things figured out it changes on you. I'm not giving up......I'm going to do it!!! I did have a short moment of wanting to quit this morning and I made a piece of toast and some cottage cheese after I already ate breakfast. By lunch I had reconsidered and was back on track of making good choices though....it didn't feel good to be stuffed anymore and that toast just didn't comfort me like it used too, it just made me tired and I didn't get anything done this morning. My friend called and that cheered me up.

I can think of some good things I have done this week though.......
I exercised at home on my own, without going to class this week, ( I will start back Monday at class)
I made good food choices most of the time,
I took the stairs at the doctor's office yesterday instead of waiting for the elevator.
I drank my water on most days.

I have been under a lot of stress and not getting much sleep though and I think that has something to do with it. I told myself when I started this blog that it is time to start taking care of me instead of putting everyone else first and I'm not giving up on me....I'm worth it!