! Warning ! Do Not Go To COSTCO this week!!
I stopped by there this morning and they are having a huge "4th of July" sample extravaganza. They are offering over 15 different samples of yummy food! after going through that I decided that would be my lunch. I have no idea how many calories are in each sample but I was full by the end of it and then got a cup of coffee to go. They did have some healthy things like green salad with balsamic vinegar, veggie burgers, vitamin water, and some not so healthy ones like ice cream with chocolate sauce and trail mix on top, chicken wings in 3 different flavors, potato salad, chocolate covered almonds. Wow, there were so many things to try and yes, I tried them all.
I had a loss for the week.....it was only .4 of a pound but it was a loss. It may have been more if I hadn't have gone to Olive Garden last night......who knows?? I do need to bump up my activity level for the summer though, it is hard to work out in the heat!.....I will be working on this.
1 comment:
Hey, sample-size is a great way to sneak in some treats. Unless, of course, you circle back around for more of the forbidden. Not that I've ever done that or anything. :)
Congrats on the loss!
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