Changing the way I think about food and it's purpose in my life.
Focusing on eating healthy and being healthy.

* Weight loss Progress *

First big goal that I set for myself....when I make this one I will set another one to a final goal.
I DID IT...I made my goal...I can't believe it!!! I Lost 70 pounds! July 22, 2010
I'm setting a new goal to lose 40 more pounds...to get closer to an unknown final goal.
* Thank you for visiting my blog....please leave me a comment ....I would love to hear from you! *

Wednesday, July 1, 2009

plan ahead...


I got up this morning thinking I was not going to work out this morning because I had about 4 hours of sleep last night. Well, I took my shower and had a cup of strong coffee and decided to go. I did get a workout in and learned some new things today but I was in a slow motion bubble this morning because of the antihistamine I took last night hoping it would help me to breath today. I could not focus all morning and now here I am up late again.....this is not a good cycle. I did breath easier today but I don't know if it was worth trading my brain in.
Today was my hubby's birthday. We took him out to eat at Olive garden. I tried to research their nutritional info ahead of time so I could make a wise choice for dinner. I chose the stuffed chicken marsala because I thought that I read that it was the lowest in calories and fat. It was high on the sodium though....it really tasted salty. I ate a good portion of salad with about 1 teaspoon of dressing it was good and I could not pass up the breadsticks, I ate 2. I had a plan to eat healthy and I think I did about half way....not as good as I had planned in my head. I did bring more that half home because I got filled with salad.
Oh boy........it is late and I have the munchies....just ate half of a cookie and some crackers with artichoke dip on them. yum, yum.....I better go to bed before this gets outta hand!

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